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Apa sajakah hal yang harus diperhatikan dalam melakukan renang gaya bebas?

Rani Maharani

Soal

Apa sajakah hal yang harus diperhatikan dalam melakukan renang gaya bebas?

Jawaban :

Dalam melakukan renang gaya bebas, beberapa hal yang harus diperhatikan antara lain:

Memperhatikan posisi tubuh yang harus menelungkup atau menghadap ke air.
Gerakan tangan dan kaki harus dilakukan secara sinkron dan teratur.
Jangan masukkan tangan ke dalam air tepat di atas kepala.
Hindari menepuk air dengan lengan.
Lakukan gerakan downsweep.

Sumber:

[1] https://www.kompas.com/sports/read/2021/03/29/18000098/teknik-dasar-renang-gaya-bebas

[2] https://id.wikihow.com/Berenang-Gaya-Bebas-dengan-Benar

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