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Sebutkan tiga macam pola hidup untuk menjaga kesehatan sistem ekskresi.

Rani Maharani

Soal: Sebutkan tiga macam pola hidup untuk menjaga kesehatan sistem ekskresi.

Jawaban:

Minum banyak air putih setiap hari.
Mengonsumsi makanan bergizi dan rendah lemak.
Melakukan olahraga secara rutin.

Penjelasan:

Minum banyak air putih setiap hari membantu menjaga kesehatan sistem ekskresi karena membuat urin lebih encer dan membantu mengatasi infeksi.

Mengonsumsi makanan bergizi dan rendah lemak membantu menjaga kesehatan ginjal dan menghindari penyakit jantung dan diabetes.

Melakukan olahraga secara rutin membantu memperlancar aliran darah dan membantu mencegah obstruksi pada sistem ekskresi.

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